Antrenamente Yoga


Yoga is a discipline about meditation and self-knowledge originating from ancient India. Today it is appreciated at the level of physical and spiritual perfection. In a succinct and direct description, it frees you from the “world”. Through Yoga exercises you will disconnect from any daily concern. The benefits of yoga are not only spiritual, but also physical through the balance formed between mind and body. What Yoga trainings can you book at our studio?

  • Yoga Mat – personal session with trainer.
  • Yoga class – mini groups of 3-5 people.
  • See service rates HERE.

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Choose to be in good shape!

Do you prefer one-on-one training or a yoga class?