Description

Subject to class availability

For an even better achievement of these objectives, Pilates equipment is recommended. These shorten the path to well-being because they help you train your body more carefully and effectively.

At Inspire Wellness you can train with the following Basi Systems equipment:

• Simple Reformer – provides stability to the skeletal system, improves the body’s balance and helps heal or alleviate lower back, neck or joint pain.
• Reformer with tower – innovative Reformer equipment with improvement pulleys that increases flexibility, coordination and muscle strength. Works muscles through elongation and brings physical and mental benefits.
• Ladder barrel – dedicated to abdominal and spinal training, most frequently used for hip stretching.
• Ped-a-pull – strengthens arm and shoulder muscles, improves leg alignment.
• Wunda chair – helps strengthen legs and ankles, increases muscle strength in arms and chest and trains the abdominal area very well.